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Tip's 1-11: COVID-19 Mental Health Series

Tip’s 1-11: COVID-19 Mental Health Series

Posted on March 16, 2020April 1, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

This is a trying time for everyone. In order to help people with their anxiety and depression during the COVID-19 outbreak, I’ve created a Mental Read More

What To Know About Teletherapy

What To Know About Teletherapy

Posted on December 4, 2019March 19, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

It’s time to expand our thinking around the therapy experience. When people hear about teletherapy (aka- online therapy), most are initially skeptical. That’s understandable, as Read More

Take Control Of Your Screen Time With iOS Features

Take Control Of Your Screen Time With iOS Features

Posted on October 6, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

Taking Control of Screen Time Too much “screen time” seems to be an issue that everyone I know deals with, including myself.  For years, technology Read More

How To Get "Unstuck" In An Argument

How To Get “Unstuck” In An Argument

Posted on August 11, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

Have you ever felt like the person you are arguing with is not even speaking the same language as you?  Are you having the same Read More

3 Tips To Prepare For A Successful School Year

3 Tips To Prepare For A Successful School Year

Posted on August 2, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

We’re in the home-stretch of the summer.  That means starting to panic about summer reading lists and upcoming family fights about homework.  As a family Read More

Who Is XXXtentacion & Why You Should Care

Who Is XXXtentacion & Why You Should Care

Posted on June 28, 2018July 7, 2018 by Chris Koniarczyk, LCMHC, LPC, LAC

Recently, a popular singer/songwriter/rapper named XXXtentacion was murdered in a robbery.  I had never heard of the artist.  When I saw a picture of him, Read More

Family Tip: "Agile Programming"

Family Tip: “Agile Programming”

Posted on June 14, 2018September 24, 2018 by Chris Koniarczyk, LCMHC, LPC, LAC

Family Tip: “Agile Programming” Don’t let the fancy name fool you.  In the TED talk above, Bruce Feiler puts an interesting new name on a Read More

3 Steps to Begin Your Therapeutic Journey

3 Steps to Begin Your Therapeutic Journey

Posted on May 25, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

Your Journey to Your Better Self The therapeutic process is a journey, not an end destination.  I always talk to my new clients about the Read More

Tips for Maximizing Therapy

Tips for Maximizing Therapy

Posted on April 11, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

How to maximize your therapy appointments As a therapist, I see one major factor that contributes to the success or the failure of my clients.  Read More

6 Steps to Solve Your Technology Addiction

6 Steps to Solve Your Technology Addiction

Posted on April 5, 2018March 19, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

6 Steps to Solve Your Technology Addiction Face it, your relationship with your screens is impacting your daily life in a significant way.  The average Read More

8 Expert Tips For Talking to Your Teen About Marijuana

8 Expert Tips For Talking to Your Teen About Marijuana

Posted on February 10, 2018March 19, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

Talking to teens about marijuana is necessary but it’s guaranteed to make both parents and teens feel a bit squeamish.  Many states have legalized medical Read More

To Resolution or Not Resolution?

To Resolution or Not Resolution?

Posted on January 5, 2018March 18, 2020 by Chris Koniarczyk, LCMHC, LPC, LAC

We’ve made it to 2018 and the world couldn’t be more cynical.  The atmosphere in politics and on social media seems to have lots of Read More

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Chris J. Koniarczyk, LCMHC, LPC, LAC

Chris J. Koniarczyk, LCMHC, LPC, LAC

Working with individuals, families, and couples in Winston-Salem, NC. Christopher John Counseling specializes in working with young adults and addiction issues.

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