Teens and marijuana
Talking to teens about marijuana is necessary but it’s guaranteed to make both parents and teens feel a bit squeamish.  In 2018, 29 states have legalized medical marijuana and 9 states have legalized recreational use of marijuana.  More and more,
Resolution
We’ve made it to 2018 and the world couldn’t be more cynical.  The atmosphere in politics and on social media seems to have lots of people rolling their eyes and giving the finger to anything positive.  This year my news
Gratitude
Thanksgiving provides Americans with a secret psychological benefit, in addition to great food, family, friends, and football.  As a result of focusing on gratitude, Thanksgiving gives us all those happy feelings that we desperately want during the long holiday season. 
Relationship Help
Recently, I learned The Gottman Institute released a free app called “Gottman Card Decks” that couples can use together to improve their relationship.  I downloaded it to see if it could be beneficial for my clients, friends, family, and myself.  First,
EDM and Drug Use
Drugs & Music: It’s not a new concept. In the 70’s, it was Pink Floyd.  In the 90’s, it was the rave scene.  Today, it’s Electronic Dance Music (EDM).  EDM is one of the most popular genres of music today