It’s time to expand our thinking around the therapy experience. When people hear about teletherapy (aka- online therapy), most are initially skeptical. That’s understandable, as Read More
How To Get “Unstuck” In An Argument
Have you ever felt like the person you are arguing with is not even speaking the same language as you? Are you having the same Read More
Who Is XXXtentacion & Why You Should Care
Recently, a popular singer/songwriter/rapper named XXXtentacion was murdered in a robbery. I had never heard of the artist. When I saw a picture of him, Read More
3 Steps to Begin Your Therapeutic Journey
Your Journey to Your Better Self The therapeutic process is a journey, not an end destination. I always talk to my new clients about the Read More
Would Group Therapy Be Helpful?
Would Group Therapy Be Helpful? When people think of going to “therapy,” they most often think of going to someone like me for individual therapy, Read More