Individual Therapy in Winston-Salem
Christopher John Counseling offers individual therapy for anyone looking to grow, heal, and change. If you or a loved one's life has become stressful, overwhelming, or you want to resolve issues that you have been dealing with we can help.
Focuses include:
- Anxiety
- Depression
- Trauma and PTSD
- Self Esteem
- Relationship Problems
- Addiction
- Parenting
- Stress
- Anger Management
Our therapy sessions something you can look forward to. First we will work together to identify the problems in life that you would like to work on. Then we establish therapeutic goals, and a plan is set to achieve those goals. Our therapy office is a safe space where our clients can feel comfortable exploring the issues in their lives. We use Cognitive Behavioral Therapy and Person-Centered approaches to help our clients get the results they want. There is a strong focus on understanding the problem and then actually making the changes necessary to see positive results. As a result clients find themselves feeling less stressed, happier, and more at peace with themselves and their life.
We often work with clients who have never had counseling or have had bad experiences with counseling in the past and may be hesitant to try again. Our free initial consult will help ease any anxieties about therapy and help you find out if we are the right fit. We strongly believe finding the right therapist for you or your loved is one of the most important aspects for therapy to actually work.
If you live in Winston-Salem, NC or Colorado and you or a loved one suffer from anxiety, depression, low-self esteem, PTSD, or another issue, we can help. Call today for a free consult.