Individual Therapy

At Christopher John Counseling we offer individual therapy to anyone looking to grow, heal, and change.  If you or a loved one's life has become stressful, overwhelming, or you want to resolve issues that you have been dealing with we can help.

Some of our focuses include:

  • Anxiety
  • Depression
  • Trauma and PTSD
  • Self Esteem
  • Relationship Problems
  • Addiction
  • Parenting
  • Stress
  • Anger Management
Individual Therapy

Our therapy sessions are something client's look forward to.  First the therapist and client work together to identify the problems in their life that they would like to work on.  Then we establish therapeutic goals, and a plan is set to achieve those goals.  Our therapy office is a safe space where client’s feel comfortable exploring the issues in their lives.  During therapy sessions, we use Cognitive Behavioral Therapy and Person-Centered approaches to help people get the results that they want.  There is a strong focus on understanding the problem and then actually making the changes necessary to see positive results.  As a result client's find themselves feeling less stressed, happier, and more at peace with themselves and their life.

We often work with clients who have never had counseling or have had bad experiences with counseling in the past and may be hesitant to try again.  Our free initial consult will help ease any anxieties about therapy and help you find out if we are the right fit for you.  We strongly believe finding the right therapist for you or your loved is one of the most important aspects for therapy to actually work.

If you live in the Winston-Salem area or the State of Colorado and you or a loved one suffer from anxiety, depression, low-self esteem, PTSD, or another issue, we can help. Call us today for a free consult.

Schedule Your Free Consultation